Live better with diabetes
Living well with diabetes means that you have to develop both a lifestyle that allows you to control the disease but that also allows you to accomplish your projects and your dreams.
For this, it is necessary to manage the following 4 fundamental pillars: diet, physical activity, care and all psychological aspects related to the disease.
Recipe
DIET
- Foods and nutrients
- To buy food
- Food recipes
PHYSICAL ACTIVITY
- Benefits
- Tips for adapted physical activity
Medical support
- Medicines
- Self-monitoring
- Hypoglycemia and hyperglycemia
- Weight management
- Foot care
MENTAL HEALTH
- Stress management
- Entourage
- Mental Health
- Role of family
We would like to develop this part with your testimonies, your experiences (how to better pick ingredients and food? Adapted recipes...) which will be supplemented with theoretical and practical advice.
If you have a testimonial or an experience to share on one or more of the above topics, please send them to us at : contact@santediabete.org