Live better with your diabetes

Living well with diabetes means developing a way of life that allows you to control the disease, but also allows you to fully realize your projects, your dreams ...

For this, we must manage to structure the following 4 fundamental pillars: diet, physical activity, care and all the psychological aspects related to the disease.

FOOD

  • Foods and nutrients
  • To go shopping
  • Recipes

PHYSICAL ACTIVITY

  • Benefits
  • Advice for adapted physical activity

Medical support

  • Pharmaceuticals
  • Self-monitoring
  • Hypoglycemia and hyperglycemia
  • Weight management
  • Foot care

PSYCHOLOGY

  • The stress
  • Family and entourage
  • Mental Health
  • Role of the family and those around them

We want to develop this part with your testimonies, your experiences (how can I do more physical activity ? How can I make better recipes, better food shopping ? ...) that we will embellish with theoretical and practical advice.

If you have a testimonial or experience to share on one or more of the above themes, do not hesitate to send them to us at contact@santediabete.org